Jump to content
SAU Community

Recommended Posts

Which hand is your dominant hand?

I always get a better pump in my right arm, and my right arm is stronger (dominant arm). The muscles on my right arm also look slightly better (better shape, more chiselled so to say) but my left arm is indeed bigger.

My right arm is dominant.

Both my arms are a very similar circumference (right is like 1cm bigger), but my right lateral tri doesn't look quite as big as the left.

With the coming back from being sick, I usually drop the weight to get out more reps, so i keep it to at least 8 reps for the first 2 sets if I'm doing 4 sets.

Its demoralizing as all f**k, but I don't like only doing 5/6 reps. It feels like I've cheated myself in a way...

Either way coming back from a sickness sucks. You can usually tell when you are coming down with something though, because you inexplicably drop a few reps more than usual

While we're on the topic, what do people usually do when they come back from illness / a week or two off from the gym? Regular weight and just deal with pushing out less reps of it? Or drop the weight to shoot for the regular amount of reps?

Eat... everything I can lay my hands on as soon as appetite comes back... then go to the gym with the intention of taking it easy, ignore that intention, try and lift heavy, get frustrated, leave... go home and eat more lol

Eat... everything I can lay my hands on as soon as appetite comes back... then go to the gym with the intention of taking it easy, ignore that intention, try and lift heavy, get frustrated, leave... go home and eat more lol

Ahahahaha this made me lol. It really makes you appreciate the level you were training at prior to the sickness...puts things in perspective. Don't know how Olympic athletes do it, who are at training at the peak of their body's ability...the drop back from being sick must take weeks/months to get back.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now



  • Latest Posts

    • Harness is for a s1 Rb25det, and it is engine and lower harness.  the old harness had broken off plugs and was in very rough condition/exposed wires and splices etc. it is not able to be put back on the car, I could visually inspect to see if they had rewired any pins on the ecu plug. The fuel pump definitly isn’t turning off it’s an external pump and very loud you can hear it. Will look at the other harness tonight, am also going to pull the fuel rail and watch the injectors spray, will update here with what I find. Pretty sure at this point it has to be something to do with injectors because car will fire up on starting fluid and cas is clicking the Injectors. Fuel pressure is steady 43psi 
    • Check the injectors flow evenly, and are actually flowing what you and the ECU think they should be flowing. If it's starting up on starter fluid, you have a fuel issue. Is it possible under cranking your fuel pump is turning off?   The harness you replaced, is that the whole engine harness? Do yourself a test, and drop the old harness on and plug it into the Z32 ECU. It's possible they've wired things different. From memory S1 to S2 is different in RB25 and you may have a wrong loom
    • I haven’t pulled the injectors to watch them spray yet but they are clicking from the cas and all of the spark plugs are wet with fuel. I’ve thought the cylinders were being flooded from the beginning and was hoping fuel pressure would fix it. Tonight I am going to pull the rail and watch the injectors spray. Don’t know how to test/diagnose if the plugs are firing in correct sequence but that should be a timing thing and as far as timing goes my car still has the half moon for the cas can only install it 1 way. And my mechanical timing is 100% correct I posted photos above. Confirmed with the balancer on and off. 
    • I checked spark on all cylinders and they all visually have spark with the plug pulled and grounded, but plug 1 is the only one that fouled. This was a running swap that blew up and was rebuilt by a machine shop, put a new wiring specialties harness and did all gaskets, studs, and bolts while it was out.  compression is 135-150 across all cylinders. Aside from that from my understanding with the z32 ecu and maf the car should start regardless. The wiring for TPS and the dual 02 sensor/ dual knock sensor stuff shouldn’t actually stop the car from starting or even running well, (just slightly rich)  they just give fault codes. Car supposedly is supposed to start as long as you have z32 afm and ecu with the nistune base map and that’s info coming from a well known and trusted tuner who does a lot with SR/RB (Rsenthalpy). After more trouble shooting today where I’m at right now is that the cas is sending signal to the injectors they click while spinning the rotor, Fuel pressure is now set at 43psi, all cylinders have good compression and all of the plugs looked great (just wet with fuel) except for cylinder 1 which was very black (cylinder 1 has 150psi compression). all of the coils generate spark if pulled out and grounded out on the head. On the fuel pump car just pops into the exhaust. On starting fluid car will fire off. Hard to tell if all cylinders are firing off but definitley a couple. sounds like all of them but it’s only for 3-5 seconds hard to tell. 
×
×
  • Create New...