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When i started cutting about 4 weeks back I was at 73.5kg and I'm currently sitting on about 70.5kg. Lost so much water weight but surprisingly I was actually a lot leaner than what I thought I was... this was going from 400g carbs to half that. This is on 2500 calories a day as well with no cardio, dem ecto genetics, fkn hate it!

Edited by Dani Boi

Heres a hint for young players......eating 1kg of steak hurts.... I did it saturday night lol

No it doesn't. It's a good meal which means you won't want desert.

Undo the top button and you're set.

edit - where in Brisbane did you go?

ribs & Rumps

outback jacks

Edited by TTT

No it doesn't. It's a good meal which means you won't want desert.

Undo the top button and you're set.

edit - where in Brisbane did you go?

ribs & Rumps

outback jacks

haha ribs and rump.....oh it physically hurt lol, the last part was a full effort, but i got through it

Righto guys, I got some stuff I wanna give away

I have 3 bottles of "anabolic pump" made by USP labs, 2 are open one still closed. Still pretty much full.. Worth about 70 bucks a bottle

These don't agree with my stomach and I need to get them out of my face, research it up and see if its what Ur looking for

I'm located in Prestons Sydney. If you can pick it up its yours for free

Cheers

FIGJAM I've been wanting to talk to you about my range of serpent based lubrication products - I think you and your wallet could really benefit from them.

sorry birds, already got plenty of lube..................

if you have something for an ecto to gain lean mass whilst shredding fat then take my money....

In all seriousness the supplements that I take on a regular basis is protein, creatine(which I am iffy about) and BCAA. Got the other shit to try no other reason.

Otherwise i try to ruin myself at the gym and eat what i can when i can.

I know the reason why i havent gotten bigger, its nothing to do with supplements its all my diet and unless I fix that, I'll stay around where I am at the moment.

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