Jump to content
SAU Community

Gym And Supplement Discussion

avrahan

By avrahan,
in Health & Wellbeing

 Share

Recommended Posts

  • Replies 12.1k
  • Created
  • Last Reply

Top Posters In This Topic

  • Birds

    1609

  • Trozzle

    1175

  • No Crust Racing

    1152

  • L33SH

    628

Popular Days

Top Posters In This Topic

Popular Days

Popular Posts

The Bogan
The Bogan

Disclaimer: Long post for dead thread I've been hitting the bells and stuff for a few years now, I now only train at at home, and first thing in the morning on a empty stomach (after a strong cup

L33SH
L33SH

btw since no fker besides my boyfriend checks my build thread, I got a squat pb last night I'm weighing less and lifting more than ever woot!

The Bogan
The Bogan

If you can carry you shopping your not buying enough food. If you cannot carry your shopping your not lifting enough. And go.

Posted Images

Trozzle Grand Master

Trozzle

Posted
Posted

Also locked out 172.5kg deadlift today hahahaha. Was a bit sloppy to be honest, feeling SUPER lethargic today for some reason, think I overslept lol. Still didn't feel as though it was risking any injury at all, so I completed the lift. Won't push for 175kg if I feel dead like today though, not worth it.

Mangune Mentor

Mangune

Posted
Posted

Making some improvement, ive gone from 135kg to a pb of 147.5 today. Had no chalk, struggled with moisture a little. So yes i have got rid of the lifting wraps and changed up my grip. I feel there is room for improvement :)

jangles Veteran

jangles

Posted
Posted

Also locked out 172.5kg deadlift today hahahaha. Was a bit sloppy to be honest, feeling SUPER lethargic today for some reason, think I overslept lol. Still didn't feel as though it was risking any injury at all, so I completed the lift. Won't push for 175kg if I feel dead like today though, not worth it.

A sub 70kg mate did a 180 max and was sick for a couple days after. Either proved it again 2 weeks later or it was a coincidence he got sick.

Mitcho_7 Mentor

Mitcho_7

Posted
Posted (edited)

There's still no vids in the pull up comp thread...

Maybe I'll give it a crack next week on back day and see if I can get someone to film it. The rules and regulations will probably kill my effort though.

Edited by Mitcho_7
Mangune Mentor

Mangune

Posted
Posted

Crossed over to the beefceke side today... 77.5kg DL was making my grip feel iffy so have now removed gloves and also tried mixed grip.

About 3 weeks ago i throw out my straps and went mixed grip, so happy now. up to 160KG, now just to fix my back position a little more and more improvement will come!

The awkard sad moment also when you relize your out of protien :(

Birds Grand Master

Birds

Posted
Posted

About 3 weeks ago i throw out my straps and went mixed grip, so happy now. up to 160KG, now just to fix my back position a little more and more improvement will come!

The awkard sad moment also when you relize your out of protien :(

You fool...you foolish fool. Order again before you run out!

And come do the steps...they're calling for you :)

Mangune Mentor

Mangune

Posted
Posted

You fool...you foolish fool. Order again before you run out!

And come do the steps...they're calling for you :)

Yer will be ordering tonight!!!

I would of though of doing tomorrow night but a mate messaged me wanting to do lilydale lake.

Have you heard of winning physique gym in FTG or been? Or has anyone?

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share
Go to topic listing


  • Latest Posts

    • Bennym35
      New guy

      By Bennym35 · Posted

      Hey guys Long time lurker, I daily a nm35 stagea 250t rs four and I've had it for almost 2 years (very reliable 👌). Issues or just looking for information ill always find myself here having a read, so thought id join.  3inch stainless intake, pod filter, AM performance turbo dump pipe, 3inch hotdog, 3 and half inch stainless to 3 and half inch AM performance blast pipes. Bc racing coilovers. 18inch rims Hdi intercooler and trans cooler soon.  Here's my car
    • Songo
      New kid on the block

      By Songo · Posted

      thanks for the advice on the box... i was thinking the 6 speed was better for cruising on the highway but on closer inspection and comparison the Rb 5 speed box was not too different...  So the choice is going to be the RB25 box... if I can save up and find one at the right price  
    • Songo
      New kid on the block

      By Songo · Posted

      Thanks Matt, yes that's what i am aiming for. Just going to apply the right voltage and grounds to the dash connector. Hence my search for these pins... any chance you know if these pins are in the same spot as the ones on the S15 Dash connector? as mentioned above on page 8?
    • TurboTapin
      R32 GTST - 600KW+ RB28/CD009 Build

      By TurboTapin · Posted

      Yes, unfortunately that's the one. Signal was noisy to begin with; after driving once and looking back at the logs I saw pressure constantly swinging between 0-200psi, or staying at 0 randomly for a few seconds. There's a lot of good sensors that share the same look and feel, so don't presume they're all bad. I bought mine for 20$ off Amazon and I should have read the reviews prior, as it's clear they're junk.  I purchased a lowdollerr motorsports sensor. 
    • Duncan
      Im Back baby!

      By Duncan · Posted

      wedding eh.....I seem to get to more funerals than weddings or christenings these days....
×
×
  • Create New...