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Food - What Is Good, What Is Ok, And What Is Really Bad For Us


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Barbs is like Voldemort...he lives on through the horcruxes of the forum word filter, thus he never really left us. Mods, take them to the fires of Mordor or some shit like that?

man i was wondering why the article used sphincter of the universe....i still don't know what it replaces and i thought that subsequently it was a word originating from bodybuilding circles....wtf?

but good read. already on the right track for me

Good read. My daily intake is nothing but eggs, bacon, tuna, chicken, broccoli, avocado, cottage cheese and protein powder. Man I hang for a carb load Saturday! :)

Cyclic keto diet Adz?

Serves you right for Ryvita. It's all about the Cruskits.

Have you had a DEXA scan Troy? Be interested to see what bf% you are.

Serves you right for Ryvita. It's all about the Cruskits.

Have you had a DEXA scan Troy? Be interested to see what bf% you are.

f**k that lol rye biscuits are at least good fibre.

Nah I haven't, and I honestly have absolutely no interest in doing so right now. I don't want to know why bf% I am...not until I'm happy, which right now I'm far from. Ignorance is bliss at this stage, since I'm having a real hard time dealing with serious stress from other aspects in my life along with taking many steps backward with training lately trying to get back on track after Christmas. I'm really happier not knowing, because it would be a kick in the teeth right now.

However, I'll get a DEXA scan tomorrow if you buy my car.

haha that would have ended with me hitting the kangaroo even faster, dude.

lol my bad, didn't know about that. Thought they were non-marsupial related mechanical difficulties.

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