Jump to content
SAU Community

Recommended Posts

You can think whatever you like.

Just like I can think a person who considers another person who practices fasting is a "girl" must have some deep-seated insecurity about how others perceive them and is preemptively dishing out primary grade insults.

On a thread related constructive note, I found Intermittent fasting to be quite effective, however combined with clean eating I lost too much weight and now struggle to put it back on.

  • Like 1

My mrs and I tried the 5-2 for about 6 months. We both dropped weight, maintained our diets when not fasting (we eat clean anyway) and maintained our gym cycles. The results were great. Good periodic weightloss as opposed to yo-yo dropping and putting it back on. We don't follow it so strictly anymore, however we lean out as much as we can around midweek. But its fundamentally the same concepts as usual weightloss techniques. Eat clean, exercise and keep calories out more than calories in.

My mrs gave it up because she fell pregnant. I still loosely follow it and think its ok.

I wouldn't rave about it as a "lifestyle choice" but the science is fairly convincing.

  • Like 1

Think how many more Nismo parts you could buy if you ate (i.e. bought) 2/7ths less food a week!!!

He's been buying Nismo parts on the advice of a psychologist as part of his therapy. The psychologist speaks from experience.

  • Like 2

He's been buying Nismo parts on the advice of a psychologist as part of his therapy. The psychologist speaks from experience.

I've just tracked down more Nismo parts. Just finding out if a mate can order them for me. :woot:

I see it as the "5-2" is an object as in the 5-2 diet, therefore Cowboy was just telling said object this it is the Ticket to Weight loss, he doesn't care about you nor is he trying to convince you to try this diet by implying is is "your" ticket to weight loss.

Also this for lulz:

ea45571a0ecc6118644c570eda38ef59b697c1d7

  • Like 1

HA! I was hoping you wouldn't pick up on that, "You're (the) ticket to weightloss" would also be acceptable..

Actually let's get real pedantic, weightloss isn't a real world it should be "weight loss" and the "To" shouldn't be capitalised.

Now I've forgotten what the OP was about...

I think the 5-2 would work, but it's willpower and adhering with the program that would make any program successful. I know several people at work that do a weekly fast, one day of the week where they limit their diet that day to mostly just water or juice. They are pretty healthy and active.

Speaking of adhering to diet, think about how the Eskimos eat nothing but blubber, meat, bone marrow, organs, and blood, and yet are healthier than most westerners. Their "program" is the only program in the cold, could it be genetics or is it entirely possible to live off of blubber and the goo inside?

Speaking of adhering to diet, think about how the Eskimos eat nothing but blubber, meat, bone marrow, organs, and blood, and yet are healthier than most westerners. Their "program" is the only program in the cold, could it be genetics or is it entirely possible to live off of blubber and the goo inside?

Partly because most modern day westerners are too precious to eat anything but prime cut flesh, so they're not getting the nutrients that the organs, bone marrow and blood provide. Same as my cat, it needs a ratio of these things as a carnivore to be healthy. Not that humans are carnivore, but that's a whole other argument.

The second part is the percentage of processed crap vs actual raw foods, this is what i highlighted before, is a fasting diet with junk food won't be as good as a normal diet with clean food... fasting and clean food? Just need to think of a way to turn this into a fad and become rich selling common sense to morons.

I'd like to see evidence Eskimos are in fact healthier (how is that even measured; with longevity or with strength or physical fitness or susceptibility to diseases?) than westerners.

I'd then like to see this linked directly to their diet and not the thousands of other variables at hand (lack of pollution would be a massive one, considering difference in longevity between varying altitudes and isolation from industrial processes). There's a ton of variables at play here and I seriously doubt you'd be missing out on any nutrients by eating prime cuts of meat.

  • Like 1

I think the 5-2 would work, but it's willpower and adhering with the program that would make any program successful. I know several people at work that do a weekly fast, one day of the week where they limit their diet that day to mostly just water or juice. They are pretty healthy and active.

Me! Because if I don't get arthritic, blind or don't suffer a heart attack or stroke I can drive longer!

Long live 6-1.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now



  • Latest Posts

    • Hi, SteveL Thank you very much for your reply, you seem to be the only person on the net who has come up with a definitive answer for which I am grateful. The "Leak" was more by way of wet bubbles when the pedal was depressed hard by a buddy while trying to gey a decent pedal when bleeding the system having fitted the rebuilt BM50 back in the car, which now makes perfect sense. A bit of a shame having just rebuilt my BM50, I did not touch the proportioning valve side of things, the BM50 was leaking from the primary piston seal and fluid was running down the the Brake booster hence the need to rebuild, I had never noticed any fluid leaking from that hole previously it only started when I refitted it to the car. The brake lines in the photo are "Kunifer" which is a Copper/Nickel alloy brake pipe, but are only the ones I use to bench bleed Master cylinders, they are perfectly legal to use on vehicles here in the UK, however the lines on the car are PVF coated steel. Thanks again for clearing this up for me, a purchase of a new BMC appears to be on the cards, I have been looking at various options in case my BM50 was not repairable and have looked at the HFM BM57 which I understand is manufactured in Australia.  
    • Well the install is officially done. Filled with fluid and bled it today, but didn't get a chance to take it on a test drive. I'll throw some final pics of the lines and whatnot but you can definitely install a DMAX rack in an R33 with pretty minor mods. I think the only other thing I had to do that isn't documented here is grind a bit of the larger banjo fitting to get it to clear since the banjos are grouped much tighter on the DMAX rack. Also the dust boots from a R33 do not fit either fyi, so if you end up doing this install for whatever reason you'll need to grab those too. One caveat with buying the S15 dust boots however is that the clamps are too small to fit on the R33 inner tie rod since they're much thicker so keep the old clamps around. The boots also twist a bit when adjusting toe but it's not a big deal. No issues or leaks so far, steering feels good and it looks like there's a bit more lock now than I had before. Getting an alignment on Saturday so I'll see how it feels then but seems like it'll be good to go       
    • I don't get in here much anymore but I can help you with this.   The hole is a vent (air relief) for the brake proportioning valve, which is built into the master cylinder.    The bad news is that if brake fluid is leaking from that hole then it's getting past the proportioning valve seals.   The really bad news is that no spare parts are available for the proportioning valve either from Nissan or after market.     It's a bit of a PITA getting the proportioning valve out of the master cylinder body anyway but, fortunately, leaks from that area are rare in my experience. BTW, if those are copper (as such) brake lines you should get rid of them.    Bundy (steel) tube is a far better choice (and legal  in Australia - if that's where you are).
×
×
  • Create New...