Jump to content
SAU Community

Recommended Posts

When i started cutting about 4 weeks back I was at 73.5kg and I'm currently sitting on about 70.5kg. Lost so much water weight but surprisingly I was actually a lot leaner than what I thought I was... this was going from 400g carbs to half that. This is on 2500 calories a day as well with no cardio, dem ecto genetics, fkn hate it!

Edited by Dani Boi

Heres a hint for young players......eating 1kg of steak hurts.... I did it saturday night lol

No it doesn't. It's a good meal which means you won't want desert.

Undo the top button and you're set.

edit - where in Brisbane did you go?

ribs & Rumps

outback jacks

Edited by TTT

No it doesn't. It's a good meal which means you won't want desert.

Undo the top button and you're set.

edit - where in Brisbane did you go?

ribs & Rumps

outback jacks

haha ribs and rump.....oh it physically hurt lol, the last part was a full effort, but i got through it

Righto guys, I got some stuff I wanna give away

I have 3 bottles of "anabolic pump" made by USP labs, 2 are open one still closed. Still pretty much full.. Worth about 70 bucks a bottle

These don't agree with my stomach and I need to get them out of my face, research it up and see if its what Ur looking for

I'm located in Prestons Sydney. If you can pick it up its yours for free

Cheers

FIGJAM I've been wanting to talk to you about my range of serpent based lubrication products - I think you and your wallet could really benefit from them.

sorry birds, already got plenty of lube..................

if you have something for an ecto to gain lean mass whilst shredding fat then take my money....

In all seriousness the supplements that I take on a regular basis is protein, creatine(which I am iffy about) and BCAA. Got the other shit to try no other reason.

Otherwise i try to ruin myself at the gym and eat what i can when i can.

I know the reason why i havent gotten bigger, its nothing to do with supplements its all my diet and unless I fix that, I'll stay around where I am at the moment.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now



  • Latest Posts

    • The best part is when you own the car long enough that you look back and find your OWN ham fisted amateur shit!
    • The annoying part about neglect, is when you start to replace one thing, and find ten more broken things. Ham fisted monkey repairs you normally only find out about when trying to do something unrelated! Ha ha   Neglect you can kind of anticipate the huge costs to fix it all. Ham fistedness is normally a shock the first time your work on a new old car, as everything "looked" good before.
    • For DBA, check out their guide table here. https://dba.com.au/wp-content/uploads/2023/01/Direct_Replacement-Guide-2021.2.pdf   Additionally they have some other guides and info on how to make sure you choose the right pad.
    • Sorry, just assumed that talk of coloured pads meant EBC red/green/yellow/shit stuff. I don't know the DBA pads, but it's a reasonable bet that they will be OK. DBA make good stuff generally. Those 4000 series rotors I linked to are very good. I may well replace the RDA rotors I have with those when required.
    • The average previous owner for these cars were basically S-chassis owners in the US. Teenagers or teenager-adjacent. I often tell people that neglect is easier to fix than something that was actively "repaired" by previous owners.
×
×
  • Create New...