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2x rolls filled with shaved ham, some tomatoes and lettuce...

Yum.

So what did youse have for lunch?

Nandos whole chicken and chips. Well that's not really lunch, that's meal #3

Just having meal #4 now. Lime/pepper tuna. 1x carrot. 1x apple.

Still starving :( Can't wait to get home and have a decent meal.

You're getting a new turbo Kris? haha wtf. 280rwkw not enough for you? :P

double_trek_facepalm.jpg

Trust me, when my mate told me to listen I thought the exact same thing lol. Give it a play or 2..

People are saying it's hinting towards dub-step. That can only be a good thing :D

Edited by jezza boii

You're getting a new turbo Kris? haha wtf. 280rwkw not enough for you? :P

Trust me, when my mate told me to listen I thought the exact same thing lol. Give it a play or 2..

People are saying it's hinting towards dub-step. That can only be a good thing :D

double_trek_facepalm.jpg

  • Like 1

what shits me is when people do something they know they shouldn't and then use the "oh you learn from your mistakes" excuse to make themselves feel better about it. you f**ked up, stfu and deal with it.

but seriously i'm hungry

bingo

dubstep is some the worst shit I've ever had to hear

Nandos whole chicken and chips. Well that's not really lunch, that's meal #3

Just having meal #4 now. Lime/pepper tuna. 1x carrot. 1x apple.

Still starving :( Can't wait to get home and have a decent meal.

At this rate, you can eat a elephant!

At this rate, you can eat a elephant!

I would if I could :)

I love my "diet". The main aim is just to eat as much protein as I can, 7 times a day :D

And for the record - I'm still only 65kg >_<

Edited by jezza boii

I would if I could :)

I love my "diet". The main aim is just to eat as much protein as I can, 7 times a day :D

And for the record - I'm still only 65kg >_<

You're tiny?

You're tiny?

Medium height. Athletic build. Trying to change that though. I really want to bulk up. 70 - 75kg would be great. Just gotta keep eating like a pig and hitting the gym hard :)

Medium height. Athletic build. Trying to change that though. I really want to bulk up. 70 - 75kg would be great. Just gotta keep eating like a pig and hitting the gym hard :)

Have you seen my brother lately? He lost so much weight. Weighs 70kg and can still free weight 50kg on his chest in each hand lol

Have you seen my brother lately? He lost so much weight. Weighs 70kg and can still free weight 50kg on his chest in each hand lol

Nah, haven't caught up with Ian in ages! That's crazy man. He's always been a machine though so it doesn't surprise me.

Nah, haven't caught up with Ian in ages! That's crazy man. He's always been a machine though so it doesn't surprise me.

Yea he is trying to do it properly. Unlike most retards at the gym who only do chest and arms and have a massive gut still lol

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