Gym And Supplement Discussion

[markos]

Nick, I'll be at the gym from 11am on Sunday, till late afternoon. Have a new guy lifting that benched 175kg last night in my gym.

He's a bodybuilder that recently won his first IFBB show. He is 173cm and 94kg. He is odd in that he squats 190kg x 6, deadlifts 250kg and benches 175kg.

Most BB dont train that heavy. He is very thick. I know a couple of the guys that compete against him, one NEVER deadlifts and only does 1/2 squats

Will be interesting to see how Michael goes in a comp, I reckon he'll go over 600kg first time out.

[markos]

Best Skyline that shows up, as judged by me, gets a free burger

[Trozzle]

Best Skyline that shows up, as judged by me, gets a free burger

[NickR33]

Nick, I'll be at the gym from 11am on Sunday, till late afternoon. Have a new guy lifting that benched 175kg last night in my gym.

He's a bodybuilder that recently won his first IFBB show. He is 173cm and 94kg. He is odd in that he squats 190kg x 6, deadlifts 250kg and benches 175kg.

Most BB dont train that heavy. He is very thick. I know a couple of the guys that compete against him, one NEVER deadlifts and only does 1/2 squats

Will be interesting to see how Michael goes in a comp, I reckon he'll go over 600kg first time out.

fck me... mental note, don't lift right after that guy!

damn I love a good burger... might actually have to clean the R... actually who am I kidding, that won't happen lol

[dezz]

Easy mistake to make given Dezz's physique

In all honesty though, you have far more potential physique wise than I do..

Nick, I'll be at the gym from 11am on Sunday, till late afternoon. Have a new guy lifting that benched 175kg last night in my gym.

He's a bodybuilder that recently won his first IFBB show. He is 173cm and 94kg. He is odd in that he squats 190kg x 6, deadlifts 250kg and benches 175kg.

Most BB dont train that heavy. He is very thick. I know a couple of the guys that compete against him, one NEVER deadlifts and only does 1/2 squats

Will be interesting to see how Michael goes in a comp, I reckon he'll go over 600kg first time out.

Watched one of the resident BB'ers at my gym squat 300kg for reps the other day...deep.

Impressive stuff

[TTT]

Best Skyline that shows up, as judged by me, gets a free burger

f**king lol.

marketing genious man...

[markos]

There is 3 of us here at the gym with R33 GTR's, a white one, a grey one and my black one, actually all members on SAU as well

There Nina's burgers Tolga, worth driving down for

[R31Nismoid]

Best Skyline that shows up, as judged by me, gets a free burger

If i wasn't working Sun Nick, I'd come down with ya!

[Manuel Kasko]

So I'm going to be a test dummy and buy some of this albuterex just to see if its anything worthwhile.

My friend Is currently using it and he swears by it that his able to get so much more out of a workout then normal and his shredding as well

[Mitcho_7]

Interested to see whether all the hype surrounding it is warranted...

I daresay it's not

Edited August 16, 2012 by Mitcho_7

[Manuel Kasko]

I daresay its not either.

But fark its worth a try and then I can actually tell people yes or no.

Rather then read off forums where people say its crap but they took like 4 scoops and went to hospital.

The net is littered with people saying its bad for you but they are taking more then what’s recommended

[GHOSTrun]

I have really taken a shining to dumbbell military press lately

[Dose Pipe Sutututu]

I have really taken a shining to dumbbell military press lately

how would that work though? the thought of it is kinda weird

[Mitcho_7]

Military press is with a barbell behind the neck isn't it, or am I thinking of something else?

[Dose Pipe Sutututu]

Military press is with a barbell behind the neck isn't it, or am I thinking of something else?

I never do it behind the neck, I have been told by a few trainer it's actually bad for you

[ctjet]

[Dose Pipe Sutututu]

Ohh I call the above just a seated shoulder dumbbell press.. when I think of military press I think of standing up and doing the same with a barbell.

[GHOSTrun]

how would that work though? the thought of it is kinda weird

No, that is a seated overhead dumbbell press, also known as the Arnold press in some circles.

"Military" means the exercise is done standing.

Edited August 17, 2012 by GHOSTrun

[Dose Pipe Sutututu]

awesome I was right

[TM7GTR]

I daresay its not either.

But fark its worth a try and then I can actually tell people yes or no.

Rather then read off forums where people say its crap but they took like 4 scoops and went to hospital.

The net is littered with people saying its bad for you but they are taking more then what’s recommended

Because it's just a shit ton of caffeine and incredibly dangerous... you may as well just down 4 red bulls then hit a session.

Also, FIGJAM, you seem to be very interested in steroids lol. Why do you seem to have so much self pressure to get huge?