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Trozzle

By Trozzle,
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Trozzle
Trozzle

This was a very good idea Ash, I actually think this will help me a lot as I can not only watch how I've changed but it will also provide some drive in the sense that I've now got to show you f**kers

No Crust Racing
No Crust Racing

Also, did they sell bikes for Men where you got that?

NickR33
NickR33

you initiate the lift with your legs but you must keep your back tight so that your hips don't rise too early in the lift (before the bar leaves the floor)... then as your legs straighten and your hip

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Trozzle Grand Master

Trozzle

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Oh also for a complete flip of shit, I topped 4500 calories on Friday. lol. I don't know how many skinny mate can whinge about how hard it is to gain weight because it's impossible to eat enough. Lazy f**ker.

TM7GTR Mentor

TM7GTR

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It only becomes slightly tricky to eat a shit ton of cals if you do it on a daily basis. Also if you keep your diet clean, and balanced.

Anyone can binge on the odd day :closedeyes: .

Lol i'm not complaining though, I just eat healthily now.

Trozzle Grand Master

Trozzle

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It only becomes slightly tricky to eat a shit ton of cals if you do it on a daily basis. Also if you keep your diet clean, and balanced.

Anyone can binge on the odd day :closedeyes: .

Lol i'm not complaining though, I just eat healthily now.

I'd say it was relatively clean lol...here's what I ate for the day - however I missed out on recording 2 smaller bowls of cereal I had late in the evening hence why there's only 4000 calories showing here.

captureck.jpg

  • 2 weeks later...
Trozzle Grand Master

Trozzle

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So I change my mind more than a freshly-18 year old girl getting ready for a night on the town....even though it was almost certainly all water, I couldn't stand seeing myself looking like bloated shit after only a couple of weeks eating whatever I wanted. As of today I'm back to my retarded healthy diet (egg whites, short cut bacon, chicken, and veggies) at least until I'm back to where I was and happy with appearance again, then I'll just increase the volume of food to about 2500cal per day and hopefully start making slow gains again.

Trozzle Grand Master

Trozzle

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Oh I remember your story lol, which is why I'm ensuring to keep my fat intake up where it should be (supplementing olive oil and/or peanut butter lol).

I give it 2 weeks and I'll have dropped all the water I'm holding from the excessive carbs I ate with no regard. As soon as I'm back to being happy that I'm not bloated, I'll strategically raise cals.

Trozzle Grand Master

Trozzle

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Actually to back your story up, I've got a mate who's done the exact same thing to himself (though not nearly as badly). He competes in amateur BB here in Canberra and doesn't do too badly, though instead of just context prepping and dropping bodyfat for a short time, he lifestyle'd it....now his natural T production has eaten shit, puts on heaps of visceral fat making him look pregnant while still maintaining striated quads :S

He's trying to convince his doc to put him onto TRT as he's already tried everything (legal) himself...however given the nature of his occupation (runs a supp store, knows people), should his doc decide against it then he'll likely do it himself.

Trozzle Grand Master

Trozzle

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Can you please explain what this means for me? :)

Can't explain, only going from what I've been told repeatedly from a few sources. Something to do with carbs assisting with/causing water retention. Apparently wheat flour (breads, lots of cereals, etc) is one of the biggest offenders.

Even if it's broscience, it's held true on 3 occasions now for me.

TM7GTR Mentor

TM7GTR

Posted
Posted

Actually to back your story up, I've got a mate who's done the exact same thing to himself (though not nearly as badly). He competes in amateur BB here in Canberra and doesn't do too badly, though instead of just context prepping and dropping bodyfat for a short time, he lifestyle'd it....now his natural T production has eaten shit, puts on heaps of visceral fat making him look pregnant while still maintaining striated quads :S

He's trying to convince his doc to put him onto TRT as he's already tried everything (legal) himself...however given the nature of his occupation (runs a supp store, knows people), should his doc decide against it then he'll likely do it himself.

Runs a supp store hey?

Is his name Kyle?

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