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How? I also have to go forever alone, considering I go in the morning.

After work I'm literally to brain f**ked to do anything but veg it.

I'm gonna have to force myself to go for walks too.

It is enjoyable for me too, duno if it's the 'gotta lift more this time' thing or 'go further this time'

Training partner can be good as well for some friendly competition / then you got a spot to try and improve or push you

Also get to know people at the gym if you go often enough, so can say hello or have a small chat

Edited by UNR33L

My Gym treadmills etc have 24" touchscreens... so I bring in a USB stick with TV shows and watch them for 2 or 3 x 22 minute shows or however long I'm on there...

You forget that you're on the treadmill after a while :P Just set it to vary the speed every now and then, and you have to keep up if you want to see how the show ends, lol

Always made me feel guilty watching TV shows at home, thinking "I could be doing this and getting fit at the same time"

It's not enjoyable. Lol. I think the only thing that will keep me going is seeing a difference

That's why so many quit / cbf, cause the physical differences don't come for a while. Guarantee if it was instant results / look good after one sesh every mofo would regularly gym.

Gotta focus on strength gain goals first; gives good motivation to keep going when you hit the major compound lifts and see how much stronger you are getting / try to better it. Then a few months later you start to see the outside changes.

Hit me up if you want a training sesh! My gym has an open day tomorrow so non-members can come down.

How? I also have to go forever alone, considering I go in the morning.

After work I'm literally to brain f**ked to do anything but veg it.

I'm gonna have to force myself to go for walks too.

I've never had a training partner

I like being a loner

I've never had a training partner

I like being a loner

I'll admit you can get the session done a lot quicker, but I personally need that motivation of someone there, to at least crack the shits at me for not rocking up.

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