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8 hours ago, Birds said:

$75 gets you five dozen at Krispy Kreme

You know what to do

I have one KK a year just to remind myself how bad they are.

 

if your going to go a Donut it has to be a freshly cooked cinnamon one.

 

lost about 13 kg this year, plateaued out from diet alone, need to move to phase 2.

 

it's a bunch of cardio and weight room.

so basiclly everything I need in short term. When I need more I'll end up buying it and putting it in the shed.

was at the pub last night and it was Parma night! (you join the gym at the pub)  but the rowing club owns the pub so yeah.

 

can join the club as a Pub member for 5$ to get the discounts, or 75 for Gym membership and 150 for rowing membership.

 

http://www.nagambierowingclub.com.au/about/

 

 

 

5 minutes ago, TiTAN said:

How can they possibly survive on $75 a year memberships?

 

They're counting on people to give up and attend the parma nights instead. Everyone knows that gyms make the majority of their profits from markups on alcohol sales.

Inb4 pub on sells beer and parmas

According to some people gym equipment is straight forward to use, others are so anal about technique...


If you want the pin loaded machines to work the muscles that they are intended to work you need to be using it correctly. The more weight you are using the more important technique becomes as you are more likely to hurt yourself by doing it wrong.
They're counting on people to give up and attend the parma nights instead. Everyone knows that gyms make the majority of their profits from markups on alcohol sales.


Clearly we are missing out on some profits by not having liquor licences at our gyms. [emoji848]

Seems pretty standard. On my watch list. CPH did the same thing when it listed, then went below initial price over the course of a month, could be similar here being so pricey for pharma.

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