Jump to content
SAU Community

Recommended Posts

Which hand is your dominant hand?

I always get a better pump in my right arm, and my right arm is stronger (dominant arm). The muscles on my right arm also look slightly better (better shape, more chiselled so to say) but my left arm is indeed bigger.

My right arm is dominant.

Both my arms are a very similar circumference (right is like 1cm bigger), but my right lateral tri doesn't look quite as big as the left.

With the coming back from being sick, I usually drop the weight to get out more reps, so i keep it to at least 8 reps for the first 2 sets if I'm doing 4 sets.

Its demoralizing as all f**k, but I don't like only doing 5/6 reps. It feels like I've cheated myself in a way...

Either way coming back from a sickness sucks. You can usually tell when you are coming down with something though, because you inexplicably drop a few reps more than usual

While we're on the topic, what do people usually do when they come back from illness / a week or two off from the gym? Regular weight and just deal with pushing out less reps of it? Or drop the weight to shoot for the regular amount of reps?

Eat... everything I can lay my hands on as soon as appetite comes back... then go to the gym with the intention of taking it easy, ignore that intention, try and lift heavy, get frustrated, leave... go home and eat more lol

Eat... everything I can lay my hands on as soon as appetite comes back... then go to the gym with the intention of taking it easy, ignore that intention, try and lift heavy, get frustrated, leave... go home and eat more lol

Ahahahaha this made me lol. It really makes you appreciate the level you were training at prior to the sickness...puts things in perspective. Don't know how Olympic athletes do it, who are at training at the peak of their body's ability...the drop back from being sick must take weeks/months to get back.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now



  • Latest Posts

    • I believe @Duncan has given it a crack at Mt Buller before (in actual race conditions)
    • All my Polish car culture insight comes from watching Nightride. So I half expect this to get 1UZ swapped eventually?! Are you going to drive it in winter? I'm always curious how ATTESA would hold up in the snow. There isn't that much opportunity to try it in Australia.  
    • My steering lock unit on my Infiniti G37 has failed. The car is a local 2012 Infiniti G37 (Q60 ) I need to replace the unit My local mechanic said i need to buy a complete steering wheel assembly. Does anybody no any mechanics in Gold Coast or Brisbane who can fix this issue or where i can buy just the Steering lock control unit. Thanks
    • thanks, will conduct myself accordingly. i unfortunately put about 150 miles on the car before reading this thread again, however no PS issues, and definitely no turbo issues. it spools normally and still feels fast to me, probably because my previous car was an N/A auto sedan...gonna go fix the PS vacuum line though lol. safe to say, got what i came to this thread for. thanks  
    • Agreed, I've never seen a 260RS specific manual. As GTSBoy said it will mostly be stagea other than the engine loom https://www.hgeconsulting.com.au/stageaservicemanual.pdf
×
×
  • Create New...