Post Your Ideal Physique

[Trozzle]

i just want those fcuking PANCAKES!!

This.

If someone can provide an ideal blueberry pancake recipe that isn't just loaded with flour and shit (thinking lean diet here phaggots) then I'll be all over it.

[Mitcho_7]

I think Jaco De Bryun has one of the best upperbody's going round, legs need a bit of work though.

Rob riches, Jim Cordova, Ulysses jr and lazar angelov also have awesome physiques.

I wonder if any of them have taken roids? They claim they haven't but it's hard to believe when u look at them...

[Nee-san]

Each to their own, both excell in their chosen fields, Froning would destroy Mr Johnson at Crossfit, just as the Mr Johnson would destroy Rich at Pro Wrestling and acting, oh wait, thats the same thing.

Steroids is a mute point, most top flight athletes have used

I have actually never used performance enhancing drugs, and I am a world class masturbator.

[ctjet]

I have actually never used performance enhancing drugs, and I am a world class masturbator.

I just need that to be quoted

[TM7GTR]

I see he's eating blueberry pancakes, as opposed to those infamous blue waffles you find on the internet.

sitting here wondering if anyone else actually understood this comment hahaha

[Trozzle]

sitting here wondering if anyone else actually understood this comment hahaha

Oh, I did....I did....

[-FIGJAM-]

google blue waffle infection and its NSFW

[Mitcho_7]

Have a bucket handy...

[darksky34]

This.

If someone can provide an ideal blueberry pancake recipe that isn't just loaded with flour and shit (thinking lean diet here phaggots) then I'll be all over it.

google something along the lines of "protein pancake recipe fitness" i'm fairly sure i've seen one. Also, on FB look for a group called 'fitness recipes' i think that's where i saw this pancake recipe.

[darksky34]

also can I say: ideal physique for me is channing tatum in 'dear john' nohomo and yes i realise that requires a double nohomo. at least i didn't say magic mike. havent seen that

yet.

[cul8er]

lazar anglov

[ctjet]

needs to back off the pin a little

shit isnt good for you

[TM7GTR]

Lol there's such a thing as looking too "perfect" too. Christ, even his beard is symmetrical as f*ck.

[Birds]

He looks CGI

[Mitcho_7]

Defs some airbrushing, but he looks good regardless

[Birds]

Defs some airbrushing, but he looks good regardless

Yeah you can't pull off airbrushed photos without a decent base to work with...he's got great proportions and ridiculously low BF%...but get him away from the downlights/oil and some normality/realism returns

[Birds]

Those veins that run up the pelvis/stomach...I'm starting to get these

[-FIGJAM-]

says before a shoot he gets down to 2-3% bf

[Mitcho_7]

says before a shoot he gets down to 2-3% bf

Pretty sure that's near impossible to get that low. 5-6% might be more realistic IMO.

Edited November 12, 2012 by Mitcho_7

[NickR33]

says before a shoot he gets down to 2-3% bf

maybe for a couple of hours you could maintain that %... any more and you'd be seriously endangering your health