Jump to content
SAU Community

Recommended Posts

Finish doing my reps of 100kg bench, feel pretty boss...Maori guy on the bench next to me does 130kg x 12-13, bar moves like it has no weight on it and he doesn't even breathe.

okay.jpg

I do 65-70 at home :( okay.jpg

I swear my bar is harder than a gym because its so f*kn long (my brothers mate gave us the bar, i wonder why haha) half the battle is balance ever my brother struggles with it at home a bit for some reason lol maybe I should increase that shit force dem muscles to learn.

Also, leaving tomorrow for DECA at 9:30 I'm driving my car up now so if you wanna come with I can give you a lift in style brah. (this invite goes to anyone in SE) I always end up doing massive power skids down the DECA road after watching the pan hehe.

I should have entered DECA this weekend! I just wanna do some laps so I can see how well she takes corners.

Come and enter haunted hills

I do 65-70 at home :( okay.jpg

Give it some time and you'll be benching heaps

Give it some time and you'll be benching heaps

Yeah hopefully I can increase it up a bit more soon, I'm still only a small guy but just been starting the creatine which has helped me out a fair bit I reckon

Guessing Rimon does like 130 lol

I do 65-70 at home :( okay.jpg

I swear my bar is harder than a gym because its so f*kn long (my brothers mate gave us the bar, i wonder why haha) half the battle is balance ever my brother struggles with it at home a bit for some reason lol maybe I should increase that shit force dem muscles to learn.

Longer bar = easier to balance unless you got a serious bias. But you'll have balance issues with any bar on bench, it's a free weight exercise and part of it is strengthening your core with trying to balance the bar. Keep at it, it's a tough exercise to step up in, probably the toughest. Lots of people can deadlift and squat heaps but suffer when it comes to bench.

I do 65-70 at home :( okay.jpg

I swear my bar is harder than a gym because its so f*kn long (my brothers mate gave us the bar, i wonder why haha) half the battle is balance ever my brother struggles with it at home a bit for some reason lol maybe I should increase that shit force dem muscles to learn.

Also, leaving tomorrow for DECA at 9:30 I'm driving my car up now so if you wanna come with I can give you a lift in style brah. (this invite goes to anyone in SE) I always end up doing massive power skids down the DECA road after watching the pan hehe.

Sounds like a good offer. Would have come but got friends 21st tomorrow :(

That red Ford looks like a hot wheels toy car.. Do not want

Just got home from a mates... Took princes hwy for a bit... Highway chase! Lol! HWP lights on screaming after a bike... And then passed backup and a lurker (going in the opp direction... Maybe to catch if he does some hectix u turn...).

Guest
This topic is now closed to further replies.



  • Similar Content

  • Latest Posts

    • 3 Kids are starting to hit that ages. I wanted to get them something special to learn on, put down the screens and have some fun. 4Door 2001 R34DE Black Pearl GV1 Jap Import, AU 2nd owner. Pre Work done. Suspension - Wheels Pedders SportsRyder Coilovers   Wheels TSG Spokey Boi 18'x9.5"+15 Body JASI Aero 4 door Type R Full Kit LED Conversion - Parker, Blinkers, & Reverse Exhaust Hurricane Headers 100 CPI high flow cat 2.5" Piping Cannon muffler Internal Bride low max stradia ii - front seats  Bride RO seat base and Rails (R/H) Cube short shifter LED Conversion - Interior   
    • Why are you so adamant on going M12? Why not follow Brad (GTSBoy) suggestion. You're talking moving from a 1/8" size, to a 1/2" effectively. 4 times bigger. Why skip the commonly available sizes in between? The bigger you go, the more likely you are to strip the threads out at a later date, as guaranteed, someone will put a huge spanner on the M12 and really tighten it up, and you're only in thin wall, so not a lot of threads to engage!
    • Hi. Yeah thanks. Car is already at tuners and it staying there to resolve "many" issues they do not like. So it is in a good hands. Getting a good tune on that Nistune ECU too so the car would be good. Just needs a little tune up and love.
    • Probably gonna remove manifold and turbo. I’m not sure if I can get M12 x 1.5 air tight. Could use high temp Loctite 246 or something similar, but I don’t know. Maybe it’s just best to remove everything again and weld an 1/8NPT on there instead.
    • Yeah, saw the ratios, not impressed. Would like the punch I have in the first gears now. With those ratios it won't be the same.  Also want the h pattern gearing, or at least a quiet gear set that don't need to come apart for service each year. Looks like the only "reasonable" way Is a 8hp70 transmission, but where is the fun in that🤷‍♂️
×
×
  • Create New...