Don't bother with Tomei mainfolds, the stock manifolds can do 400kw (port matched to the -5's). I used stock manifolds on my -9's but didn't modify them (left the lip there for response) due to my installer and workshop recommendation.
More ideal setup for 350kw+, is 70mm dumps, 2x 70mm to 3.5" frontpipe, 3.5" high flow cat (100 or 200 cell), and 3.5" catback. If you have stock R32 dumps on you might want to upgrade to aftermarket 70mm dumps or stock R34 dumps at the very least. Aftermarket frontpipe is definetly recommended, I've measured the stock R32 frontpipe has 55mm inlets and a 70mm outlet.
Same thing as the HKS adjustables actuators, a-heck lot cheaper: http://gcg.com.au/index.php?option=com_virtuemart&page=shop.product_details&flypage=flypage.tpl&category_id=39&product_id=556&Itemid=1