Jump to content
SAU Community

Recommended Posts

haha both you jerk!

Just saw this lol

Well, ok, you lift, but I'm not calling an R33 road car a race car sorry, we all have our limits :D

Unless you do actually track the shit out of it and it's more modified than I assumed, and that would be cool.

Skimmed through last few pages, laughed at gumby fecks who don't know what they're talking about with body types.

You're all talking about how you were skinny or fat and that you changed, so you don't believe in them (ecto, meso, endo), when the fact of the matter is, you still fall into a particular type, it's not broscience:

If you're an ecto, it's not because you were the skinny kid who couldn't gain weight easily… You're an ecto because you have a short torso, long legs (or limbs) and typically broader shoulders.

If you're a endo, its not because you were a fat kent who struggled to lose weight, it's because you generally have broader hips, regular length limbs, and you're a much rounder body shape (not tapered like an ecto)

It's got nothing to do with how you train or eat, but rather the biomechanics of your body.

Did not read all the BS thoroughly so flame at me, bros

Ecto4lyf

This is my point birds.

"However, some aspects of the somatotype cannot be changed: muscle and adipose mass may change but the bone structure is a fixed characteristic"

Your link backs up the point I was putting across…. not sure if that's what you're hinting at?

that's right - bone structure can't be changed, but saying that someone will always be fat or skinny or muscular according to their somatype is complete broscience.

Just saw this lol

Well, ok, you lift, but I'm not calling an R33 road car a race car sorry, we all have our limits :D

Unless you do actually track the shit out of it and it's more modified than I assumed, and that would be cool.

I race it on the road.

This is my point birds.

Nope...still not seeing it. He's done exactly what you did and participated in an argument that wasn't there.

All boz and I were ever saying is that people overcredit the somatype stuff for their limits and failures at the gym and losing/gaining weight.

yeah but there's such a plethora of calorie dense food that it makes me wonder how someone needs a 2000 calorie shake to go with it lol.

I've tried the strict diet thing, felt like shit and lifts all stalled or went backwards. Thing is though, my reading suggests that for fat people you also have the double whammy of leptin etc levels being out, therefore necessitating more of a calorie restriction than someone who was less fat to start with.

body somatypes are broscience btw.

Sorry kids it's all bullshit. I also ate junk food and played video games as a kid. It means shit all. Junk food doesn't make you fat, eating too much of it does. If you don't break maintenance, there is no reason to be fat, which is exactly what you were doing as a kid. Now if you ate 6 meals of maccas a day for 6 months and didn't get fat, there might be some truth to what you're saying, but the reality is that you didn't or you would end up a fat ass no matter how ecto and inactive you are.

The moment I started gyming AND eating more than I'd eaten in my life is the also the moment I realised it's actually easy for a so called ecto to gain weight, all that needs changing is the perception of what is a lot of food. I'm what you quacks would call a natural ecto, was 63kg at 6'3, yet I know how to and can easily gain and lose a lot of weight as I please now. Solve that one, and don't give me the age slowing metabolism excuse because I have less bodyfat now than I did as a teen.

Like I said, so many people have proven it wrong by changing their diet and having the motivation to change, from all camps of ecto/meso/endo/bullshit. The real definition of an ecto is someone who doesn't know what a lot of food is. The real definition of an endo is someone who doesn't know what enough food is.

Boz made the statement.

I only asked you a question into your thoughts on whether you no longer resembled a given 'type' albeit, more musclar. Even when you were fat at 91.

I agree with your statement of the blame placing, and agree body shapes can be changed. No one disgareed with that.

I dont agree with your ignorance to given body types.

I'm 5'9 I think, was 65kg skinny fat, nek minit after 6 months of we'll say 'bulking' eating what ever and training 77kg, got over being chubby, dropped down to 70 flat again but wasn't happy skinny bitch again, then after about a year I'm sitting about 74kg & happy atm.

My point is, not hard to change IMO just watch what you eat - I don't count calories or any of that hippy shit either. No need if you have a pretty consistent diet.

My new goal is 78kg and still being lean-ish by the end of the year, trying to get me some more gainzz.

Still a long way to go, but joined a new gym and training about double as hard as I was before, gonna have to start eating a shit load again.

So let me get this straight, you gained 12kg in 6 months because you didn't count calories and over ate and became a fat kunt, so you then wasted time cutting back down to 70kg were you gained 0 size? Does not compute

So let me get this straight, you gained 12kg in 6 months because you didn't count calories and over ate and became a fat kunt, so you then wasted time cutting back down to 70kg were you gained 0 size? Does not compute

keep in mind water weight from creatine etc, i stopped doing gym for a bit as well and lost heaps of weight pretty fast.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now



  • Latest Posts

    • As discussed in the previous post, the bushes in the 110 needed replacing. I took this opportunity to replace the castor bushes, the front lower control arm, lower the car and get the alignment dialled in with new tyres. I took it down to Alignment Motorsports on the GC to get this work done and also get more out of the Shockworks as I felt like I wasn't getting the full use out of them.  To cut a very long story short, it ended up being the case the passenger side castor arm wouldn't accept the brand new bush as the sleeve had worn badly enough to the point you could push the new bush in by hand and completely through. Trying a pair of TRD bushes didn't fix the issue either (I had originally gone with Hardrace bushes). We needed to urgently source another castor arm, and thankfully this was sourced and the guys at the shop worked on my car until 7pm on a Saturday to get everything done. The car rides a lot nicer now with the suspension dialled in properly. Lowered the car a little as well to suit the lower profile front tyres, and just bring the car down generally. Eternally thankful for the guys down at the shop to get the car sorted, we both pulled big favours from our contacts to get it done on the Saturday.  Also plugged in the new Stedi foglights into the S15, and even from a quick test in the garage I'm keen to see how they look out on the road. I had some concerns about the length of the LED body and whether it'd fit in the foglight housing but it's fine.  I've got a small window coming up next month where I'll likely get a little paint work done on the 110 to remove the rear wing, add a boot wing and roof wing, get the side skirt fixed up and colour match the little panel on the tail lights so that I can install some badges that I've kept in storage. I'm also tempted to put in a new pair of headlights on the 110.  Until then, here's some more pictures from Easter this year. 
    • I would put a fuel pressure gauge between the filter and the fuel rail, see if it's maintaining good fuel pressure at idle going up to the point when it stalls. Do you see any strange behavior in commanded fuel leading up to the point when it stalls? You might have to start going through the service manual and doing a long list of sensor tests if it's not the fuel system for whatever reason.
    • Hi,  Just joined the forum so I could share my "fix" of this problem. Might be of use to someone. Had the same hunting at idle issue on my V36 with VQ35HR engine after swapping the engine because the original one got overheated.  While changing the engine I made the mistake of cleaning the throttle bodies and tried all the tricks i could find to do a throttle relearn with no luck. Gave in and took it to a shop and they couldn't sort it. Then took it to my local Nissan dealership and they couldn't get it to idle properly. They said I'd need to replace the throttle bodies and the ecu probably costing more than the car is worth. So I had the idea of replacing the carbon I cleaned out with a thin layer of super glue and it's back to normal idle now. Bit rough but saved the car from the wreckers 🤣
    • After my last update, I went ahead with cleaning and restoring the entire fuel system. This included removing the tank and cleaning it with the Beyond Balistics solution, power washing it multiple times, drying it thoroughly, rinsing with IPA, drying again with heat gun and compressed air. Also, cleaning out the lines, fuel rail, and replacing the fuel pump with an OEM-style one. During the cleaning process, I replaced several hoses - including the breather hose on the fuel tank, which turned out to be the cause of the earlier fuel leak. This is what the old fuel filter looked like: Fuel tank before cleaning: Dirty Fuel Tank.mp4   Fuel tank after cleaning (some staining remains): Clean Fuel Tank.mp4 Both the OEM 270cc and new DeatschWerks 550cc injectors were cleaned professionally by a shop. Before reassembling everything, I tested the fuel flow by running the pump output into a container at the fuel filter location - flow looked good. I then fitted the new fuel filter and reassembled the rest of the system. Fuel Flow Test.mp4 Test 1 - 550cc injectors Ran the new fuel pump with its supplied diagonal strainer (different from OEM’s flat strainer) and my 550cc injectors using the same resized-injector map I had successfully used before. At first, it idled roughly and stalled when I applied throttle. Checked the spark plugs and found that they were fouled with carbon (likely from the earlier overly rich running when the injectors were clogged). After cleaning the plugs, the car started fine. However, it would only idle for 30–60 seconds before stalling, and while driving it would feel like a “fuel cut” after a few seconds - though it wouldn’t fully stall. Test 2 – Strainer swap Suspecting the diagonal strainer might not be reaching the tank bottom, I swapped it for the original flat strainer and filled the tank with ~45L of fuel. The issue persisted exactly the same. Test 3 – OEM injectors To eliminate tuning variables, I reinstalled the OEM 270cc injectors and reverted to the original map. Cleaned the spark plugs again just in-case. The stalling and “fuel cut” still remained.   At this stage, I suspect an intermittent power or connection fault at the fuel pump hanger, caused during the cleaning process. This has led me to look into getting Frenchy’s fuel hanger and replacing the unit entirely. TL;DR: Cleaned and restored the fuel system (tank, lines, rail, pump). Tested 550cc injectors with the same resized-injector map as before, but the car stalls at idle and experiences what feels like “fuel cut” after a few seconds of driving. Swapped back to OEM injectors with original map to rule out tuning, but the issue persists. Now suspecting an intermittent power or connection fault at the fuel pump hanger, possibly cause by the cleaning process.  
×
×
  • Create New...