Post Your Ideal Physique

[dezz]

Don't know her personally, but her name was Alana....She's dead

[Gus-]

This guy.

Crazy ripped shredded asian guy with cool tats.

click on the link. do it

Edited July 12, 2011 by Gus-

[Birds]

Don't know her personally, but her name was Alana....She's dead

No shit, how'd that come about?

[dezz]

Suicide

[Birds]

lol just realised how fuckin huge the guy's hand looks around her.

[dezz]

lol just realised how fuckin huge the guy's hand looks around her.

Never noticed but it does look freakishly big. My mate is the other guy though

[ctjet]

this is a wickid stomach. its what im targeting these days

not to that extent obviously, but i do need to start to cut

[immacreflections]

Whats up with all these I wanna a little ripped boy!

Come on guys!

This is more like it!

A few powerlifters and strongest man competitors

and Kai Green for his story...for those of you who dont know it search it he was homeless and had nothing but knew what he wanted and got it absolute inspiration!

[SlowSkyline]

they are massive, and look terrible! they have like a roid gut lol

[ctjet]

dont think its all roids, those guys tend to not have the mid-section of a typical gym rat

rats tend to have a good looking stomach, but not a massive amount of core strength

the inbetween is what you should be chasing

[Birds]

All about the balance.

[NickR33]

yeah I do get sick of all the abs that get posted when they have no mass to back it up and the strength of a 12yr old girl... but maybe I'm just jealous because I haven't see my abs in many years lol

olympic lifters trump BBers and powerlifters for power to weight and conditioning... have a look at this bloke!

[ctjet]

I went to the AIS in canberra years ago, and the guys in the gymnastics facility looked unbelieveable!

And from what we were told they dont really do any free wieghts, it mostly body weight exercises

[R31Nismoid]

Ye i knew a few guys who were Gymnasts also, one of my brothers coaches (he is scrawny though, I'm bigger/stronger & I'm just a fat kent lol)

Some of those boys are BIG. They do hit the weights though, just not in epic 90min sessions per day.

Just serious training for hours on end especially static holds & lifts over and over - just turns them into units. I remember one guy, I haven't bumped into him for a couple years but his shoulders just has this epic size from all the ring/horse work, now he had some serious strength.

[immacreflections]

they are massive, and look terrible! they have like a roid gut lol

There not roid guts, they are in one of the most highly tested anabolic sports in the world.

But eating 8-12 THOUSAND calories a day can cause it.

Dereck Poundstone from memory eats 700-900g's of protein a day alone!

[Trozzle]

Here's a physique I would love to have (though slightly larger preferably), if it weren't obtained through the above gymnastic shit...

[elrodeo666]

Here's a physique I would love to have (though slightly larger preferably), if it weren't obtained through the above gymnastic shit...

That is one insanely fit person !!

[PM-R33]

Holy crap that was awesome.

[Trozzle]

Strength vs flexibility vs weight, that mother f**ker HAS TO be the benchmark!

[PM-R33]

This guy is amazing aswell: