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Pic could be deceiving, but he looks somewhere between 90 and 95 in the pic. Not hating...he's got an awesome body (nohomo), but he still looks athletically muscular (what I prefer anyway) rather than a bodybuilder level of hypertrophy, which would be expected at that BF/height/weight from what I've seen. He's got slightly less body fat than me and weighs 22kg more at the same height...with another 22kg of muscle I reckon I'd be a fair bit bigger than that. Maybe he's got a beast set of legs? Haha

Yeh beast legs, shoulders and back. here's the 118kg pic. I think I need to stand next to him for comparison or something for you to realise size.

He used to be on here but not now (not this section though).


rowyourboat2_zpse5862165.jpg

Edited by 10 4
  • 1 year later...

Thought I'd revive this thread with a picture of Steve Cook.

Been watching his videos on youtube. Find them to be pretty good, although not the full versions.

Anyway

7E194AX.jpg

cant find a decent shot of him outside of competition.

Show ready to normal every day is different. He gets down to 3% for shows but sits around 8% normal at around the 100kg mark

You may have actually seen him at the show. He was on the Optimum Nutrition stand

Edited by -FIGJAM-

Id be happy to be 100kg with 8%

I wonder if you could get to that physique naturally.

Apparently his stats are 95kg, 185cm. BF 5.8%

This puts his Fat free mass index to about 26-27. Research shows about 25 to be approaching the upper limit

Paid athelete and competes in the IFBB. Too hard too tell these days!

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