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Look at this guy...

Fkn awesome Troy...honestly...you look a bazillion times better than the first pics you put up, nohomo. That's a solid cut job too. Can't really call you a lard ass anymore haha. And if you don't get laid on that trip, your personality truly sucks :P

Allllllmost as good looking as me :P

Look at this guy...

Fkn awesome Troy...honestly...you look a bazillion times better than the first pics you put up, nohomo. That's a solid cut job too. Can't really call you a lard ass anymore haha. And if you don't get laid on that trip, your personality truly sucks :P

Allllllmost as good looking as me :P

HAHAHA almost bro, almost. We're not done yet though :P thanks though dude appreciated :) I just gotta work on not being so goddamn beta now :domokun:

aaah to be young and single... have fun, you earned it:)

hehe exactly my thoughts, which is why I'm almost certainly gonna move over to Canada for at least 12 months midway through next year. While I'm young and prospectively single :D cheers!

And to be able to control intake of burgers :P

This. Hardest shit ever. Goddamn.

And to be able to control intake of burgers :P

yep, I allow myself one a week... and damn does it taste good!

living overseas is a great move when your young and single... an accent is like money in the bank when it comes to talking to random girls... plus chicks dig the skinny look so you'll do well ;) hehe

but why Canada? go somewhere warm so you have an excuse to invite girls to the gun show lol

yep, I allow myself one a week... and damn does it taste good!

living overseas is a great move when your young and single... an accent is like money in the bank when it comes to talking to random girls... plus chicks dig the skinny look so you'll do well ;) hehe

but why Canada? go somewhere warm so you have an excuse to invite girls to the gun show lol

Because snow :P USA doesn't interest me for this kind of venture, and any other appealing country doesn't speak English lol

Looking absolutely awesome Troy congrats! Inspiring once again! And from a girls aesthetical point of view I would say thats pretty much the perfect amount of muscle. Any more and it's over kill, although certain chicks dig this, so if you want those certain chicks then go for it :P like nick say chicks are liking the 'skinny' look although you are far from thin and mainly it's liking guys who look more natural rather than looking as if they have vainly shaped their body to the max. Which is kind of what we're all doing but there's a certain grace to it!

Have an awesome trip and yes I agree, if you /don't/ get laid then men in gyms around the world will weep :P

Looking absolutely awesome Troy congrats! Inspiring once again! And from a girls aesthetical point of view I would say thats pretty much the perfect amount of muscle. Any more and it's over kill, although certain chicks dig this, so if you want those certain chicks then go for it :P like nick say chicks are liking the 'skinny' look although you are far from thin and mainly it's liking guys who look more natural rather than looking as if they have vainly shaped their body to the max. Which is kind of what we're all doing but there's a certain grace to it!

Have an awesome trip and yes I agree, if you /don't/ get laid then men in gyms around the world will weep :P

Oh and super jelly on the snow. Boarding? I'm hoping to reach some of the alps in Austria later this year to do boarding although I'm still classified armature. So keen!

:D :D Thanks heaps! I'm actually really really happy to see how much of a positive response I'm getting right now, really makes everything worth it for sure :) Particularly since you've given me honest criticism from a girl's perspective, which is just what I need :P I do still need to build shoulders and traps up a little, but otherwise I don't want much more muscle than where I am now.

I'm preparing to let them all down rofl

Oh also boarding for sure!! Downhill MTB at whistler in the summer, snowboarding in the winter. Super keen! Hitting up the alps in Austria would be surreal though, would be a sight to see!

Your just a massive coont Troy!

How's that deadlifting going?

hahaha cheers bro :P deadlifting is going well at the moment. Quite happily back to 120kg for 3 sets of 10, and did 140kg for 1 rep to see if I still could and it was farken EASY. Not gonna push too hard on weight though while I'm restricting calories, feel a bit lazy halfway through a set and I'll hurt myself again :P Just focussing on a bit more volume with lighter weights for the time being.

Looking good man, I suddenly feel very beta. P.S. Canada is awesome... 'tis my home-land :thumbsup:

Haha y u feel beta? And you're from Canada? Awesome :yes:

Update: 155kg 1RM deadlift no worries at all. Other than my face feeling like it wanted to pop from blood being forced up there, everything else felt perfect and surprisingly easy.

I don't want much more muscle than where I am now.

Faaark that, get big!!!

Your physique should always be a work in progress imo... No matter whether its trying to get bigger or cut

Edited by Mitcho_7

I disagree! Goals and motivation are good to keep you training and healthy, but I'm also happy where I am / don't want anymore muscle than I have - it's a great feeling. The journey is half the adventure, but never reaching a goal sucks too! A lot of people will never be 100% happy with their body, so those who do should probably be envied!

How big are you at the moment birds? I remember reading that you're 6ft+ and you were around the high 70kgs-low 80kgs lean.

If that's still the case, there's still plenty of room to add lean muscle to that frame!

Edited by Mitcho_7

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    • So this being my first contribution to the SAU forums, I'd like to present and show how I had to solve probably one of the most annoying fixes on any car I've owned: replacing a speedometer (or "speedo") sensor on my newly acquired Series 1 Stagea 260RS Autech Version. I'm simply documenting how I went about to fix this issue, and as I understand it is relatively rare to happen to this generation of cars, it is a gigantic PITA so I hope this helps serve as reference to anyone else who may encounter this issue. NOTE: Although I say this is meant for the 260RS, because the gearbox/drivetrain is shared with the R33 GTR with the 5-speed manual, the application should be exactly the same. Background So after driving my new-to-me Stagea for about 1500km, one night while driving home the speedometer and odometer suddenly stopped working. No clunking noise, no indication something was broken, the speedometer would just stop reading anything and the odometer stopped going up. 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As I tried to figure out if it was problem #1, I resolved problem #2 by sending my cluster over to Relentless Motorsports in Dallas, TX, whom is local to me and does cluster and ECU rebuilds. He is a one man operation who meticulously replaces every chip, resistor, capacitor, and electronic component on the PCB's on a wide variety of classic and modern cars. His specialty is Lexus and Toyota, but he came highly recommended by Erik of U.P.garage since he does the rebuilds for them on GTR clusters.  For those that don't know, on R32 and R33 GTR gearboxes, the speedometer sensor is mounted in the transfer case and is purely an analog mini "generator" (opposite of an alternator essentially). Based on the speed the sensor spins it generates an AC sine wave voltage up to 5V, and sends that via two wires up to the cluster which then interprets it via the speedometer dial. The signal does NOT go to the ECU first, the wiring goes to the cluster first then the ECU after (or so I'm told).  Problems/Roadblocks I first removed the part from the car on the underside of the transfer case (drain your transfer case fluid/ATF first, guess who found out that the hard way?), and noted the transfer case fluid was EXTREMELY black, most likely never changed on my car. When attempting to turn the gears it felt extremely gritty, as if shttps://imgur.com/6TQCG3xomething was binding the shaft from rotating properly. After having to reflow the solder on my AFM sensors based on another SAU guide here, I attempted to disassemble the silicone seal on the back of the sensor to see what happened inside the sensor; turns out, it basically disintegrated itself. Wonderful. Not only had the electrical components destroyed themselves, the magnetic portion on what I thought was on the shaft also chipped and was broken. Solution So solution: find a spare part right? Wrong. 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