Jump to content
SAU Community

Recommended Posts

Finish doing my reps of 100kg bench, feel pretty boss...Maori guy on the bench next to me does 130kg x 12-13, bar moves like it has no weight on it and he doesn't even breathe.

okay.jpg

I do 65-70 at home :( okay.jpg

I swear my bar is harder than a gym because its so f*kn long (my brothers mate gave us the bar, i wonder why haha) half the battle is balance ever my brother struggles with it at home a bit for some reason lol maybe I should increase that shit force dem muscles to learn.

Also, leaving tomorrow for DECA at 9:30 I'm driving my car up now so if you wanna come with I can give you a lift in style brah. (this invite goes to anyone in SE) I always end up doing massive power skids down the DECA road after watching the pan hehe.

I should have entered DECA this weekend! I just wanna do some laps so I can see how well she takes corners.

Come and enter haunted hills

I do 65-70 at home :( okay.jpg

Give it some time and you'll be benching heaps

Give it some time and you'll be benching heaps

Yeah hopefully I can increase it up a bit more soon, I'm still only a small guy but just been starting the creatine which has helped me out a fair bit I reckon

Guessing Rimon does like 130 lol

I do 65-70 at home :( okay.jpg

I swear my bar is harder than a gym because its so f*kn long (my brothers mate gave us the bar, i wonder why haha) half the battle is balance ever my brother struggles with it at home a bit for some reason lol maybe I should increase that shit force dem muscles to learn.

Longer bar = easier to balance unless you got a serious bias. But you'll have balance issues with any bar on bench, it's a free weight exercise and part of it is strengthening your core with trying to balance the bar. Keep at it, it's a tough exercise to step up in, probably the toughest. Lots of people can deadlift and squat heaps but suffer when it comes to bench.

I do 65-70 at home :( okay.jpg

I swear my bar is harder than a gym because its so f*kn long (my brothers mate gave us the bar, i wonder why haha) half the battle is balance ever my brother struggles with it at home a bit for some reason lol maybe I should increase that shit force dem muscles to learn.

Also, leaving tomorrow for DECA at 9:30 I'm driving my car up now so if you wanna come with I can give you a lift in style brah. (this invite goes to anyone in SE) I always end up doing massive power skids down the DECA road after watching the pan hehe.

Sounds like a good offer. Would have come but got friends 21st tomorrow :(

That red Ford looks like a hot wheels toy car.. Do not want

Just got home from a mates... Took princes hwy for a bit... Highway chase! Lol! HWP lights on screaming after a bike... And then passed backup and a lurker (going in the opp direction... Maybe to catch if he does some hectix u turn...).

Guest
This topic is now closed to further replies.



  • Similar Content

  • Latest Posts

    • Thanks Duncan, that's the best info I've read. Furthermore after learning about the PCM programming side controlling the factory boost solenoid, the purpose of the solenoid is to "bleed" boost when pin 25 is earthed, thus allowing spring pressure in the wastegate actuator to overcome diaphragm boost pressure, thus closing or reducing the position of the wastegate flap creating more boost as the turbo is able to spin faster. It's pretty cool to see a designated Pill to do exactly this, would have liked to have seen it with a tiny filter over the end for those moments in vacuum.  The constant bleed pill has now been removed completely from the system and solenoid boost control has been restored once again.   Case closed 😂
    • The wideband reading is meaningless if it's not running. Why are you using shitty old sidefeeds on any engine, let alone a Neo? What manifold and fuel rail are you using to achieve that? Beyond that, can't help you with AEM stuff as I've never been their ECU/CAS combo.
    • Manual boost controllers (where a little of the boost was bled off) were quite common back in the day, because they were cheap and easy. Generally they had a manual adjustment screw rather than being fixed like yours. Down side is they always bleed boost, not just when you want them to so an electronic boost controller that uses a solenoid will have less lag.
    • Hello , im new here and i have A31 home build  RB25det neo stock eng / turbo  aem ems 2 blue connector  aem 3.5 map aem cas disk aem wideband connected to ecu  355 lph pump 550 nismo yellow injectors side feed aftermarket regulator  and won’t start with base aem tuner basic tune eventually flipped cas 180 degree so it triggers on correct stroke not in exhaust cycle  Now it won’t start Wideband reads 10 and 11 at lowest fuel setting  and will share calibrations soon for aem tuner i think something is wrong in aem tuner    please if you have any information, am very grateful         
    • Legend. I ended up finding the facebook account of the owner of the first car i sent but sadly he deactivated the account. I think you’re right in saying it’s some sort of well done custom job. Really appreciate your help anyways.
×
×
  • Create New...