Jump to content
SAU Community

Recommended Posts

Damn now I want to eat some chicken rice.

Oh also on the topic of restaurants, night be heading to mamacita tomorrow. Anyone rate? :S

yeah went there a few weeks ago

food and drink were very good.

was on a work ebays expense account tho so that made it better ;)

Send me routine birds I are interested feeling like on a plateau at present

What are your lifting figures like? Wanna PM me with what you usually do at the gym, how often you go etc.? As detailed as possible.

Isn't there a poofy lifting thread already? If you don't lift in multiples of gearboxes, I don't want to read about it phags.

:P

They keep talking about Suppliments...

I can only assume that they'll make your gearbox seep from the rear welsh plug...

Isn't there a poofy lifting thread already? If you don't lift in multiples of gearboxes, I don't want to read about it phags.

:P

GQ Patrol gearbox with transfer case? If you can lift one you're doing well lol

There's also a homos only Stagea section for people like you :P

yeah went there a few weeks ago

food and drink were very good.

was on a work ebays expense account tho so that made it better ;)

oooh nice! haha work account? very jelly.

"what would you like this evening sir?"

-"well, to start off... 11ty tequila shots.... pls"

oooh nice! haha work account? very jelly.

"what would you like this evening sir?"

-"well, to start off... 11ty tequila shots.... pls"

Was actually would you gents like a chefs selection?

Yes

Ok we will bring matching tequilas and some jugs of margaritas

Was actually would you gents like a chefs selection?

Yes

Ok we will bring matching tequilas and some jugs of margaritas

this is how i eat at pretty much any decent restaurant i go to..

it's ALWAYS the best way to go

Congrats Tob!

When i was home gyming I was taking a mass gainer for a bit, and just ate lots of anything really I probably didn't gain that much muscle (mainly because I wasn't working out hard enough / often enough) but at least gained a bit of mass and newbie gains.

I always have a protein shake after gym but TRY to have it twice a day sometimes I forget though / don't get a chance.

The problem with me is that i think i need a gym buddy, used to have one until i changed gym. Find it harder to push myself further going solo.
Protein shake twice a day? Is this like everyday?
Aren't no body got money like that!

Yep I've got the BN chocolate :)
Birds made me do it

Currently trying Gold Standard- double rich chocolate. Not bad imo.

No secret recipe to it, though I do think I'm a good coach of technique and stepping up weight in a smart manner.

Can send you our workout, but there's a hundred ways to achieve the same thing.

Pm me? There might be hundred ways but I'm curious of the Bird's way. :)

Guest
This topic is now closed to further replies.



  • Similar Content

  • Latest Posts

    • LOL, when one "money pit" is never enough Noice, and excellent work mate
    • I have more than enough digging, laying blocks, moving gravel, airrating, feeding and top soiling the grass, and setting up the veggie gardens growing some seedlings,  and then removing all the unused rock to keep me busy for the next few months at least,  hopefully the rain stops soon so I can get a few hours in this arvo, but, before that Sunday is washing day, is every body happy, you bet your life we are Nice country road day drives are a day off whenever I'm muscle sore from all the landscaping at the moment, but, more epic multiple day drives will start once the majority of the big jobs outside are completed
    • I hear that would involve some nice country road drives into the hills for Mark...
    • I thought I'd come back and add something I JUST learned. A Toyota LandCruiser with a 1HZ, mates perfectly with a bottle of Nulon brake fluid. As in, it perfectly screws in. Great make shift funnel when you cut the bottom of it off. This may work for your Corolla.   Unfortunately, tipping a 10L drum is much harder than a 4 to 6L bottle, and they no longer include the easy pour tap which was just perfection to use previously.  
    • Guys since i bought r33 gts25t coupe 1994 automatic a/t(manual swap 350z gearbox)  all i got is problems, always problems. Lets start with that when i turn key into ignition(ON) fuel pump doesnt always works. Sometimes i have to turn key twice Off/on/off/on until it primes. Its new, dw300 - 340lph. My gearbox broke so i did gearbox swap, install different intake manifold, injectors and i take pipes. Car was sitting in garage for more than half a year. I did assembly all not that long ago and when i turn ignition cant hear prime. All of sudden it stopped working. Theres many videos on YouTube how to make relay mod on r33 straight from battery so i did and it doesnt work! 😰 30 - battery positive  87 - positive from fuel pump to relay 85, 86 - one of two wires from original fuel pump wires(light blue, grey) and it didn’t work. so I check on ignition and took original BLUE relays wires from trunk, next to fuses. (I believe it’s IGN+ and ECU pin 18. it didn’t work…  tried connecting (IGN+ from og relay) and (ECU 104 from 1of4 FPCM wires) to my new relay 85/86 and it didn’t work.  I unplug FPCM. Didn’t work. im thinking what’s wrong   fuel pump is working, if I leave IGN+ on 85 and 86 straight to ground it works but it’s just nonstop. Since it getting constant 12v after key in ON. light blue wire gives me 6-8v.  so how this should be connected? What causing ECU not giving — on pin? Or I did sth wrong and that’s why it doesn’t work? I need negative signal on ECU that control fuel pump. What this should be?
×
×
  • Create New...