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Is Alicia the one who said you bashed her? Lol

HAHAHA oh shit forgot about that one, yeah she was a crazy bitch

I remain in contact with both, so will not be commenting on attitude/s lol!

Must be good terms then :P

Birds getting all these ladies and being /subtle, do you even upperbody lift bro? :P

Nah but seriously when are you returning, you'll just be mad I'll lift more if you take any longer off :D (actually after seeing that snap video I doubt I'll be doing 1RM for a while haha)

We are totally gonna switch decline around and add pulldowns to pull day, move shoulder press to push day as well amirite?

Edited by UNR33L

Ladies love the legs.

That guy can bench 150kg on a good day from memory. He was rehabbing a shoulder construction and pressing 110kg. Very rare that something like that happens; you have nothing to worry about haha. Stop finding excuses not to go heavier!

Use pull exercise in between push and vice versa...otherwise your muscles will be screwed for the next exercise you move onto. I designed our workout that way for a reason!

To be honest, bit worried about driving from my area to there with the amount of defects I hear people getting over that way.. Lol

Hand over the keys, I'm defect-free (don't ask how I'd manage).

Do you know the vin number or rego? You can at the least see if it's still registered in Vic before having to pay anything.

good idea. no record found for either VIN (going by pic of number etched into strut tower) or rego

the # starts with "EU3000ECR33" right? then 6 numerals

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