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Finish doing my reps of 100kg bench, feel pretty boss...Maori guy on the bench next to me does 130kg x 12-13, bar moves like it has no weight on it and he doesn't even breathe.

okay.jpg

I do 65-70 at home :( okay.jpg

I swear my bar is harder than a gym because its so f*kn long (my brothers mate gave us the bar, i wonder why haha) half the battle is balance ever my brother struggles with it at home a bit for some reason lol maybe I should increase that shit force dem muscles to learn.

Also, leaving tomorrow for DECA at 9:30 I'm driving my car up now so if you wanna come with I can give you a lift in style brah. (this invite goes to anyone in SE) I always end up doing massive power skids down the DECA road after watching the pan hehe.

I should have entered DECA this weekend! I just wanna do some laps so I can see how well she takes corners.

Come and enter haunted hills

I do 65-70 at home :( okay.jpg

Give it some time and you'll be benching heaps

Give it some time and you'll be benching heaps

Yeah hopefully I can increase it up a bit more soon, I'm still only a small guy but just been starting the creatine which has helped me out a fair bit I reckon

Guessing Rimon does like 130 lol

I do 65-70 at home :( okay.jpg

I swear my bar is harder than a gym because its so f*kn long (my brothers mate gave us the bar, i wonder why haha) half the battle is balance ever my brother struggles with it at home a bit for some reason lol maybe I should increase that shit force dem muscles to learn.

Longer bar = easier to balance unless you got a serious bias. But you'll have balance issues with any bar on bench, it's a free weight exercise and part of it is strengthening your core with trying to balance the bar. Keep at it, it's a tough exercise to step up in, probably the toughest. Lots of people can deadlift and squat heaps but suffer when it comes to bench.

I do 65-70 at home :( okay.jpg

I swear my bar is harder than a gym because its so f*kn long (my brothers mate gave us the bar, i wonder why haha) half the battle is balance ever my brother struggles with it at home a bit for some reason lol maybe I should increase that shit force dem muscles to learn.

Also, leaving tomorrow for DECA at 9:30 I'm driving my car up now so if you wanna come with I can give you a lift in style brah. (this invite goes to anyone in SE) I always end up doing massive power skids down the DECA road after watching the pan hehe.

Sounds like a good offer. Would have come but got friends 21st tomorrow :(

That red Ford looks like a hot wheels toy car.. Do not want

Just got home from a mates... Took princes hwy for a bit... Highway chase! Lol! HWP lights on screaming after a bike... And then passed backup and a lurker (going in the opp direction... Maybe to catch if he does some hectix u turn...).

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